5 Ways to Make Yourself More Confident

12 Mar 202214 Apr 2022

In whatever you do, confidence is key. Here are my 5 ways to make yourself more confident: 1. Rationalize Stop being so hard on yourself. Life throws enough at each…

Doubling Down

10 Feb 202214 Apr 2022

The power of identity is in your ability to live it out. Be who you are unapologetically. Capitulation of character is for the weak minded and vapid. Beyond standing for…

My Top 5 Detoxes You Should Start Today!

14 Dec 202114 Apr 2022

I love a good cleanse and detox. When you talk about healthy living, there is nothing healthier than cleaning out and strengthening your system. The goal of any good detox…

How to Prevent Burnout

27 Nov 202114 Apr 2022

Picture this: you are working your job diligently and faithfully, not skipping a beat. Suddenly, seemingly out of nowhere, it’s like you smack a brick wall. Now, when your alarm…

How to Make Your Dreams A Reality

24 Nov 202114 Apr 2022

What is a dream? No not the thing that you do when you sleep. I am talking about the thing that you hope one day may come to pass. The…

How to Have and Keep a Goal

4 Sep 202014 Apr 2022

Are you familiar with burnout? Burnout is a feeling of being physically, emotionally, and mentally exhausted. You have no will to continue. This happens when you allow yourself to get…

Why it is Important To Be Resilient

21 Aug 202014 Apr 2022

Resilience is my superpower. It is the one thing that when all else fails that I can fall back on. Its like if you have ever done a trust fall;…

Stretching is Changing my Life, It can Change yours too

20 Jul 202014 Apr 2022

Over the last few weeks I have been stretching regularly and it has been amazing! What a lot of us in the western world do not realize is that a good…

The Value in Adding Value

30 Jun 202021 Feb 2022

What if I told you, that the fastest way for you to start making more money is by making money the least essential part of what you do and why…