Archives Too Far to Turn Back 23 Feb 202214 Apr 2022 Life is not linear. When we tell our story we tell it in a way that will make sense. But the reality is all of us go through twists and…
Archives Healthy Hurts 6 Dec 202114 Apr 2022 Your healthiness is hurting the people around you. That’s right, you being a healthy individual from the perspective of having your life in order, operating within some level of peace,…
Archives How to Prevent Burnout 27 Nov 202114 Apr 2022 Picture this: you are working your job diligently and faithfully, not skipping a beat. Suddenly, seemingly out of nowhere, it’s like you smack a brick wall. Now, when your alarm…
Lifestyle How to Make Your Dreams A Reality 24 Nov 202114 Apr 2022 What is a dream? No not the thing that you do when you sleep. I am talking about the thing that you hope one day may come to pass. The…
Mental Health How to Deal with Grief and Loss 10 Nov 202114 Apr 2022 We are currently towards the end of week 5/6 depending on location, of the coronavirus quarantine. It feels like we can finally start to see some light at the end…
Archives 5 Ways to Relieve Stress and Anxiety 11 Jan 202114 Apr 2022 As 2021 gets underway, amid the aroma of excitement and new possibilities that a new year brings, people across the world are facing unprecedented scenarios that are only short of…
Health and Wellness The Benefits of Taking Long Walks 16 Oct 202014 Apr 2022 Since the Coronavirus pandemic has started, my focus has been physical mental emotional and spiritual health. I believe that for a person to live a life worth living, they have…
Mental Health 5 Ways to Combat Depression 16 Sep 202014 Apr 2022 Feeling depressed can be debilitating. It can make you feel as if you are in a void. Covered by a cloud of darkness and surrounded by a wave of emptiness.…
Mental Health How to Deal with Doubt 29 Aug 202014 Apr 2022 Do you struggle with doubt? Doubt is when you have an uncertainty about something. It is when what you thought you were sure about does not seem so sure. Doubt…
Mental Health How to Create the Life that you Want 4 Aug 202014 Apr 2022 Are you tired? Has life had the last laugh at every pivotal point? Are you disgruntled at your job, in your relationships, with the state of the world? Now more…
Life with Ken 
You must be logged in to post a comment.